Before I begin to explain what a Kundalini Activation session is, I’d like to say a few words about Kundalini itself.
It’s an endless topic , something that can be spoken about for lifetimes.
Kundalini is the life force energy that lives within each of us.
Traditionally, it’s said to rest dormant at the base of the spine, yet in truth, it’s always present, constantly moving and co-creating life within our physical bodies.
As the years go by, we experience traumas, social and family conditioning, and moments of emotional suppression.
These experiences can create blockages, areas where energy and emotions become trapped.
When this happens, the natural flow of our life force is restricted, leading to tension and disconnection from our natural state of fluidity and ease.
A Kundalini Activation session helps to release this stuck energy and these emotions. You don’t have to do anything, just surrender with closed eyes on the mat, and i will guide you in the process.
The experience can be exhilarating and blissful, opening space for new life force, creativity, and inspiration to arise.
No two sessions are ever the same.
Each person experiences Kundalini in their own unique way , and all ways are perfect.
You may feel deeply relaxed, or you may laugh, cry, or even release through sound.
Oftentimes insights come , moments of clarity about what you truly want, or what’s ready to unfold in your life right now.
Trust the energy.
It will always give you exactly the experience you need in that moment.
And while it can be profound and sometimes intense, it is also light, playful, and full of bliss.
It is pure joy , a homecoming to yourself.